Benjamin Franklin may have been talking about house fires in his famous proverb, “an ounce of prevention is worth a …

The nutritional claims we see reported in popular media often seem contradictory. We learn that coffee is bad for you. …

Problem: patients look to health professionals for sound nutrition advice, but most health professionals are not adequately trained to provide …

“Let food be thy medicine and medicine be thy food.” This famous quote, attributed—perhaps mistakenly—to Hippocrates, captures the essence of …

Studying is essential to anyone going through medical school, rotations, or residency. While it’s not the most entertaining thing, studying …